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Event on 02nd March

AyurVegan~ Ayurvedic Vegan Cooking Class


This workshop aims at familiarising people with the basic principles of Ayurvedic cooking and the science behind it. Also provides insights on the 3 doshas: Vata, Pitta, Kapha and learn how to integrate it with the Healthy Vegan diet.

It includes :

  • Talk on Basic principles of Ayurveda and Ayurvedic cooking
  • 3 Doshas
  • Prakruti Analysis Test to know which Dosha each person is
  • 13 recipes
  • Detailed handouts with information

The menu :
  • Kokum soup
  • Curry leaf rice
  • Tofu and vegetable sabji
  • Spinach Raita
  • Turmeric root pickle
  • Poppy seed Kheer
  • Teas for each dosha (Vita, Pitta, and Kapha) &
  • Tridoshic tea
  • After meals Digestive Mix

*Menu subject to change.

All this being Whole Food Plant - Based / Vegan, Organic, Oil-free, Sugar-free, Dairy free and Gluten- free

This is not just about the recipes; it is about understanding how to prepare food keeping in mind principles to make food suitable and easy for digestion for each Dosha type.

Date :- Saturday, 02nd March, 2019

Time :- 11:00 am to 02:00 pm

Venue :-Whitefield, Bangalore

CANCELLATION POLICY:

We accept only a limited number of registrations for our workshops to allow for maximum interaction and attention. We use organic produce / ingredients and prep accordingly. We are also conscious of judicious use of paper and print only the needed number of handouts. So as much as we understand how busy and unpredictable city life can be and really do not like to, we have a cancellation policy in place. Please go through it.

Fees :- Rs. 2500/- (Early bird Rs. 2200/- for registration till 25th February, 2019)

Cancellation Policy

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'The doctor of the future will no longer treat the human frame with drugs but rather will cure and preventdisease with nutrition - Thomas Edison'