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Our Healthy Eating Workshops are loved by employees for their informative and interactive style.
During the workshop participants will:
Ask questions and learn under a trained Nutrition Coach
Watch how healthy food can be easily prepared in minimal time
Sample a range of healthy meal and snack options
Receive take home information sheets and recipes
Our Healthy Eating Workshops are tailored depending on the nutritional needs of the
company. Some may choose healthy snack options to help avoid the afternoon energy slump
while other may want to focus on cost effective meals that can be easily prepared at home.
'A healthy outside starts from the inside- Robert Urich'