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Reclaim your health through wellness coaching

Our personalised wellness coaching programs can improve your health and reverse lifestyle diseases

Supercharge your diet with clean and healthy food

We offer a variety of exciting whole food plant-based cooking workshops.

Browse through our videos of plant-based recipes

If you're looking for inspiration or need help transitioning to a plant-based lifestyle, look no further.

Wellness Through Food & Beyond

Health Consultations, Nutrition Coaching & Workshops

What is Whole-Food, Plant-Based?

Whole food describes natural foods that are not heavily processed. That means whole, unrefined, or minimally refined ingredients.

Plant-based means food that comes from plants and doesn't contain animal ingredients such as meat, milk, eggs, gelatin or honey.

Here are the major food categories one can enjoy on a whole food plant-based diet.

Learn More
 
 
testimonials
What our happy clients are saying

Right from the 1st consultation to the lovely cooking workshops (including yummy food), Down 2 Earth experience is a complete blockbuster. Vinita's practical tips combined with her passion for healthy living were awesome.

Vijay Josyula

Vinita's workshops are really eye opening and helpful. Whether you're new to veganism or just simply want to take charge of your health, these are the the classes you definitely should attend.

Naimita Jagasia

I've attended a few workshops conducted by Vinita of Down 2 Hearth, in my quest to adopt healthier dietary habits for myself and for my family. Have to say am glad.

Catherine Morris

Extremely informal and fun healthy treats class ! All the recipients are really simple and well explained ! It was a real eye opener in terms of how simple it is to make the healthy treats in your own kitchen with simple locally sourced ingredients ! Look forward to more from Vinita !

Nikhil M

Attending Vinita's lecture on healthy food habits when she visited Kochi, was an eye opening experience... and me and my wife Sreeja are looking forward to attending more programs under her... we also look forward to visiting her Mumbai center soon.

Dr Prasanth Pillai

Recently during my visit to Mumbai, I came across Vinita's workshop by Down2Hearth on AyurVeda- Ayurveda and Vegan Cooking Workshop. As I have been considering adapting to a vegan lifestyle, I thought of attending this workshop.

Satish Khakhar

On my recent visit to Mumbai, I attended the Ayur vegan cooking workshop and really enjoyed it. Vinita gives an intro of ayurveda and the different foods suitable for the dosha. We made teas for different dosha types and made some delicious food along with that.

Megha Maini

Vinita had a very interacting narrative and engaged the participants. It was easy to understand. I really felt all of us learnt a lot on fermenting that day. We actually made a pressed salad then and there. I would highly recommend Vinita and her classes!

Roopa Virupakshaiah
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Happy Clients

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