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Resources
Resources for new vegan

Organic Chocolates with minimal sugar

  • Mason & Co

  • Earth Loaf

ACCIDENTALLY VEGAN JUNK FOOD- to be consumed very sparingly & judiciously!

  • Amul Dark Chocolates

  • Cocoa Craft Chocolate (some of them)

  • Schmitten Dark Chocolate

  • Lindt 70 % Cocoa Dark Chocolate

  • Ritter Chocolate (some of them)

  • Amul Delight Butter Biscuits

  • Britannia Tiger Kreemz Biscuits - Elaichi / Strawberry / Orange / Pineapple.

  • Britannia Good Day Biscuits - Choco Chip

  • Britannia Nutri Choice Biscuits - Heavens - Cranberries & Oats Britannia Biscuits - 50-50-

  • Cadbury Oreo Biscuits - Regular / Chocolate / Strawberry / Orange

  • McVitie's Digestive Biscuits - Original

  • Parle Hide & Seek Biscuits - Regular / Cafe Mocha

  • Parle Hide & Seek Bourbon Biscuits - Regular / Vanilla / Choco

  • Parle Hide & Seek Fab Biscuits - Vanilla /Chocolate / Orange /Strawberry

  • Parle Hide & Seek choco fills

  • Parle Coconut Biscuits

  • Parle Golden Arcs Biscuits - Apple / Orange / Chocolate / Strawberry

  • Parle Sixer Biscuits Salted

  • Parle Happy Happy Biscuits - Chocolate Sandwich Fun / Choco - Chip Cookies / Twin Flavoured Fun

  • Premium PickWick - Vanilla / Mixed Fruit / Raspberry / Orange /Pineapple/ Strawberry / Chocolate

  • UNIBIC Biscuits - Ginger Nut Cookies Only

  • Fun Foods - Choco Syrup

  • Hershey's - Choco Syrup

  • Fun Foods - Diet Mayonnaise

  • Maggi - Masala Noodles / Veg Atta Noodles / Oats Noodles Masala

  • Kellogg's Cereals - Chocos Duets / Chocos Crunchy

  • Bites / Chocos Moon & Stars / Kellogg's Special K

VEGAN LIFESTYLE BRANDS

  • The Filmy Owl

  • Baggit

  • Nature's Co

  • Rustic Art

  • Biotique (Not all products)

  • The Body Shop (Not all products)

  • Khadi (Not all products)

  • Amayra Naturals

  • Soulflower

  • Disguise Cosmetics

  • Plum Cosmetics

  • Lotus Herbals (Not all products)

MUST WATCH DOCUMENTARIES

  • Cowspiracy

  • The Sustainability Secret

  • Forks Over Knives

  • Food Inc.

  • Meat The Truth

  • Earthlings

  • What the Health

  • Vegan 2017

  • H.O.P.E what you eat matters

  • PlantPure Nation

  • Blackfish

  • Best Speech Ever - Gary Yourofsky

REFERENCE BOOKS

  • How Not to Die by Michael Greger, MD (about the link between food & the top killer diseases of humans)

  • The China Study by T. Colin Campbell, PhD (about the effects of animal proteins on our bodies)

  • The Starch Solution by John McDougall, M.D (plant-based food & health)

  • Eat to live by Joel Fuhrman, M.D (about how to stay healthy)

  • The Rave Diet & Lifestyle by Mike Anderson (about health, eating, & beyond)

  • Prevent & Reverse Heart Diseases by Caldwell Esselstyn, M.D (about plant-based, oil-free diet in reversing heart diseases)

  • Dr. Neal Barnard's Program for Reversing Diabetes by Neal Barnard, M.D (plant-based diet to reverse type 2 diabetes)

  • Guilt-free Vegan Cookbook - Oil, Sugar, Gluten & Dairy free Vegetarian Recipes by Nandini Gulati & Mala Barua.(healthy & delicious recipes)

  • Reversing diabetes in 21 days by Dr. Nandita Shah (diabetes reversal programme)

  • Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet

  • Becoming Vegan: Comprehensive Edition: The Complete Reference on Plant-Based Nutrition

'The most ethical diet so happens to be the most environmentally sound diet & just so happens to be the healthiest - Micheal Mc. Gregor M.D.'