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I have taken Vinita's 6 week Just Right Program. It was kind of a breakthrough for me. Her approach towards each person is unique so there is no set program, each person is looked after in her unique way. With this program I actually lost 5 kgs, which was a great start within 6 weeks
Right from the 1st consultation to the lovely cooking workshops (including yummy food), Down 2 Earth experience is a complete blockbuster. Vinita's practical tips combined with her passion for healthy living were awesome.
I highly recommend anyone struggling with the so called "lifestyle diseases" or novice cooks (like myself) to attend a consultation and one of their workshops.
Trust me, you will come out glowing!
Vinita's workshops are really eye opening and helpful.
Whether you're new to veganism or just simply want to take charge of your health, these are the the classes you definitely should attend.
Not to mention what a wonderful person she is, and is always on call/text to help you out post workshops
I've attended a few workshops conducted by Vinita of Down 2 Hearth, in my quest to adopt healthier dietary habits for myself and for my family. Have to say am glad. Am learning so much each time I attend one, not to mention my family benefits as well.
Extremely informal and fun healthy treats class ! All the recipients are really simple and well explained ! It was a real eye opener in terms of how simple it is to make the healthy treats in your own kitchen with simple locally sourced ingredients ! Look forward to more from Vinita !
Attending Vinita's lecture on healthy food habits when she visited Kochi, was an eye opening experience... and me and my wife Sreeja are looking forward to attending more programs under her... we also look forward to visiting her Mumbai center soon.
Dr Prasanth Pillai
Recently during my visit to Mumbai, I came across Vinita's workshop by Down2Hearth on AyurVeda- Ayurveda and Vegan Cooking Workshop. As I have been considering adapting to a vegan lifestyle, I thought of attending this workshop. I attended this workshop along with my sister-in-law and found myself to be the only male attending the event. However, regardless of this, Vinita made the experience very comfortable and enjoyable for me where I was able to learn a great deal on how to incorporate ayurvedic and vegan principles into my current lifestyle. I would highly recommend this workshop to anyone that is looking to getting introduced to healthy, vegan and ayurvedic food habits.
On my recent visit to Mumbai, I attended the Ayur vegan cooking workshop and really enjoyed it. Vinita gives an intro of ayurveda and the different foods suitable for the dosha. We made teas for different dosha types and made some delicious food along with that.
I attended Vinita's workshop on Fermented Foods. I loved the class and here's why-
* It was easy to understand.
* Vinita had a very interacting narrative and engaged the participants. I really felt all of us learnt a lot on fermenting that day.
* We actually made a pressed salad then and there.
* Her hand outs were excellent because it covered 6 easy recipes which she discussed and demonstrated.
* Participants got to taste all the fermented foods that were taught in the class.
I was so charged up that I got 2 coconuts on the way home and made the coconut kefir and kombucha immediately!
I would highly recommend Vinita and her classes!
'The doctor of the future will no longer
treat the human frame with drugs but rather will cure and preventdisease with nutrition - Thomas Edison'